izdk’ku
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pDdj ,d laiw.kZ tkudkjhbl fdrkc dks i<+dj jksxh dgrs gSa fd gekjs vuqHko dks fy[k fn;k x;k gSA jksxh viuh maxfy;kW j[kdj ;g rd crk nsrs gSa fd gedks ;gh jksx gSa tSls&flj fgykus ds pDdj gSa ;k ekbxzsu ds pDdj gSaA ,d cqtq+xZ efgyk us tc esjh ;g fdrkc i<+h rks mUgksaus ;g O;Dr fd;k fd esa MkW- oekZ dks gh Hkksiky tkdj fn[kkmaxhA dbZ jksfx;ksa us dgk fd fdrkc esa rks gekjs fny dh ckr fy[k nh gSA viuh] vki chrh i<+dj jksfx;ksa dks ;g fookl gqvk fd mudk vuqHko okdbZ esa lp gSA bu lc ls izksRlkfgr gksdj ;g rhljk laLdj.k rS;kj gqvk gSA bl fdrkc dk eq[; mnns; gS jksx dh laiw.kZ tkudkjh] kadkvksa vkSj Hkzkafr;ksa dk lek/kku] jksxh b/kj&m/kj ugha HkVdsa rFkk egxh tkpksa ls cpsaA eghukas rd nokb;ksa ds lsou ls cpsaaA bl fdrkc dks i<dj vki ,d l{ke jksxh gks ik;asxs vkSj vius ifjokj] iM+kslh rFkk lekt dks lgh ekxZfunsZku Hkh ns ik;saxsA
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pDdj ,d leL;kpDdj ,d vke leL;k gSA blds dkj.k lkekU; Hkh gks ldrs gS rFkk xaHkhj HkhA pDdjksa ds jksxh dks dbZ izdkj ds vuqHko gksrs gSaa tSls va/ksjk vkuk] pyus esa vlarqyu vkuk] lc phtsa ?kwerh gqbZ yxuk] ?kcjkgV vkfnA pDdjksa dk lcls vke dkj.k gS czsu dh ulksa esa fØLVYl dk cu tkukA
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czkaM+ M+ªkWQ ,DljlkbZt
1 + bl O;k;ke dks djus ds fy;s jksxh dks iyax ij chp esa cSBuk gS
2 + iSj iyax ls uhps yVduk pkfg;sA
3 + jksxh viuh vkaW[ksa [kksydj ;k can djds Hkh bl O;k;ke dks dj ldrs gSa A -
okbozs’ku i}fr ds ckn dh funsZ’kflj fgykus ds pDdjksa (BPPV) dk mipkj fooLrj dh ckbZozsku i)fr (Vibration Therapy) (canalith repositioning procedure ) )kjk fd;k tkrk gSA blls 90 izfrkr jksfx;ksa dks vkjke vk tkrk gSA D;ksafd ;g pDdj fùLVYl cuus ls vkrs gSaA budk mipkj nokb;ksa ls laHko ugha gSA bl i)fr esa MkW vftr oekZ TkeZuh ls foks"k izfk{k.k izkIr gSaA ftu fùLVYl (Crystals) ls flj fgykus ds pDdj vkrs gSa og fùLVYl ,d fpifpis inkFkZ (Gelatinous Membrane) ls fpids jgrs gSaA dbZ chekfj;ksa vFkok c<+rh mez ls ;g fpifpikgV (Gelatinous Membrane) de gks tkrh gSA bl dkj.k ;g fùLVYl VwVdj fxj tkrs gSaA fpifpikgV de gksus ls ckj ckj pDdj vkus dh laHkkouk c<+ tkrh gSA c<+rh mez ds lkFk ds ;g onyko 'kk;n ,UVhvkWDlhMsa+V (Antioxidants) vkSj fQftdy fQVusl (Physical Fitness) ls de fd;s tk ldrk gSA bl mipkj ds ckn jksxh dks fuEufyf[kr lko/kkfu;kWa ysuk iM+rh gS rkfd tks fùLVYl dsuk ls fudkys x;s gSa og fQj ls dsuky esa u fxj tk;saA